Friday, June 3, 2011

Week 1 - Day 4

Friday - June 3rd 2011

Breakfast:

Kashi Honey Sunshine Cereal - 133 | Milk - 110 | Fiber Stuff - 60 | Peppridge Farm Whole Grain toast - 100 | Almost a tablespoon of peanut butter - 75

Snack 1:

Slim Fast - 190

Lunch:

Lean Cusine Macaroni and Beef - 250

Snack 2:

Carrots - 35 | Light Ranch Dip - 40 | 1 slice Kraft cheese single - 60

Dinner:

Grilled cheese x2 - 335

Extra Snack:

Sugar Free Cherry Jello - 10

Water Intake:

8 cups

Total: 1436

Exercise:

Walking dog for 1 hour - 218

Total: 1218

0 comments:

Post a Comment

 
Themes by ASRock Jok Tekamok - Privacy Policy - Sitemap