Tumblr feels like a refuge.
Food:
1548 cal. Most other nutrients right on. Need Vitamin D, though, so I better start taking my supplements.
Also, my Bangkok Curry:
Totes worth it.
Also how I looked after showering at the gym:
I officially hate my BlackBerry. Ugh.
Exercise:
30 min. downtown walking
10 min. elliptical (5 before, 5 after run)
20 min. run (intervals - and I had to stop in the middle to use the potty. Ugh!)
145 hours to go before Chicago.
allllllegedly 740 cal. burned today.
I’m really happy with how I ate, especially since after I planned my day, some emotional triggers hit, but I had a PLAN and I STUCK TO IT and that makes me feel better. Knowing I can deal with painful memories and experiences running through my head an entire day and I didn’t deviate from the plan, and my dinner was fantastic and I’m still full and goodnight.