Showing posts with label paleo. Show all posts
Showing posts with label paleo. Show all posts

Saturday, June 11, 2011

The food pyramid that will guide what goes into my stomach form...



The food pyramid that will guide what goes into my stomach form here on out. I will adhere as closely to this as I can… let’s see what happens. 

Monday, June 6, 2011

30-Day Paleo Challenge: Day 6

Surprisingly, not much energy today. Need more carbs.

  • Breakfast: 3 scrambled eggs, 3 bacon strips, blueberries, coffee
  • Lunch: chicken breast, spinach and olive oil, watermelon, walnuts, iced green tea 
  • Snack: 3 hard-boiled eggs, 1 banana, 1/2 lemon
  • Snack: 1 banana, watermelon
  • Dinner: 2 hamburgers, cucumber slices, blueberries

A little heavy on the watermelon, which is high in fructose. Not too worried about it.

 
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