Todays run was at the doggie beach… Took it all the way...

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This is me at 100 pounds. I don’t take mirror shots often .

Yay!

We went shopping, and although all the roommates’ stuff came out to $12 each, i bought another $15 of my own for healthy choices. Tomatoes, lettuce, strawberries, bagels, whole wheat bread, and so on. :)

So I made this salad for dinner! It has a ton of lettuce, half a tomato, fried chicken filet, cheese, onions and italian dressing. :D

don’t watch this.

Anyone ever had this? I tried it for the first time this past week. Mixed it in with my water (that cup  right thurr). It didn’t taste like anything but the little seeds became soft which made for an unpleasant texture. The label suggests using this on salads and other foods. I could see mixing this in with a smoothie.

I will start off with this, since it was my inspiration for making this blog in the first place!

I encourage all to watch it on your spare time. It truly is life changing!

Todays run was at the doggie beach… Took it all the way down to huntington beach pier down the pier then back… Felt really good… small bouts of dehydration but had a hydration bottle…

Thursday

Tumblr feels like a refuge.

Food:

1548 cal. Most other nutrients right on. Need Vitamin D, though, so I better start taking my supplements.

Also, my Bangkok Curry:

Totes worth it.

Also how I looked after showering at the gym:

I officially hate my BlackBerry. Ugh.

Exercise:

30 min. downtown walking

10 min. elliptical (5 before, 5 after run)

20 min. run (intervals - and I had to stop in the middle to use the potty. Ugh!)

145 hours to go before Chicago.

allllllegedly 740 cal. burned today.

I’m really happy with how I ate, especially since after I planned my day, some emotional triggers hit, but I had a PLAN and I STUCK TO IT and that makes me feel better. Knowing I can deal with painful memories and experiences running through my head an entire day and I didn’t deviate from the plan, and my dinner was fantastic and I’m still full and goodnight.